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Aristotle's Path to Virtue
This chapter delves into Aristotle's extensive cataloging of knowledge and his philosophical inquiries on the nature of a good life found in the Nicomachean Ethics. It emphasizes the development of virtue through consistent practice and habit, illustrating how actions shape one's character. By connecting Aristotle's insights with modern psychology and mindfulness, the chapter highlights the importance of structuring one's environment to align beliefs with behaviors.