
#394: Gar Benn – Nutrition Coaching Q&A
Sigma Nutrition Radio
00:00
Intentional Food Choices and Limerick City Pride
Exploring the significance of mindful food consumption and its positive effects on life, contrasted with the drawbacks of mindless snacking. The chapter also delves into the host's fondness for Limerick city and provides information on accessing the guest online for coaching.
Transcript
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