Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

UNBOUND GRAVEL TRAINING | SOFÍA GOMEZ VILLAFAÑE & KEEGAN SWENSON | Ask a Cycling Coach Podcast 532

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Motivation and Strategy in Women's Cycling

This chapter explores the intricate dynamics of motivation and strategy in competitive women's cycling, focusing on the evolving formats of races like Unbound Gravel. Athletes share their personal experiences with race conditions, equipment modifications, and the importance of resilience in adapting to challenges on the bike.

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