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3min chapter
A Healthier You: Your gut’s guide to a happier microbiome
TED Health
Exploring the Gut-Mental Health Connection and Its Implications
This chapter explores the critical role of gut health in overall wellness, linking it to mental and skin health. It discusses impactful research on dietary interventions that improve mental health and the importance of gut health clinics in promoting accurate health practices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode