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24min chapter
A day in the life of a busy adult with ADHD
Overcoming Distractions-Thriving with ADHD, ADD
Navigating a Day in the Life of Adults with ADHD
This chapter explores the daily challenges and triumphs faced by adults with ADHD, focusing on maintaining focus and managing responsibilities. It highlights the importance of routines, organization, and community support while offering practical strategies for enhancing productivity and well-being.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode