Do You Have a Running Focus?

Since my last race last year, i've had quite a big running focus. So i've been running around 120 kilometers each week between texas, roth. And and in the bike, we knew i have acquired a high level on that, so it has been a little bit down prioritized. But still doing some ky, two kes sessions each week with where one was a long endurance e intervalsation - three times one hour at what we call l t one. Saw its basically a little bit above iron man pace, eh. The othere ke bicession in the week has been more sort of ane, traditional e threshold cession, something like six times ten