6min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

003: E = Empathy — Does It Really Make a Difference?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

How Do You Express Anger?

You can express any feeling if you do it in a warm way that will not frighten the patient or cause them to lose face. Empathy assertiveness, respect is to convey some liking, some respect. One of the toughest I ever had was a young man who would talk about how much fun it would be for him and me to get drunk and go out raping women in the evenings. And so he came in for his fourth session and I said, Peter, I have something I want to share with you and it's going to sound a little tough, a little harsh. It's an art form.

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