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9min chapter
7 Underrated Habits for a Better Life (and 7 Overrated Ones Too)
The Subtle Art of Not Giving a F*ck Podcast
Redefining Goals and Self-Care
This chapter challenges the traditional view of goal-setting as a rigid measure of success, emphasizing the importance of adapting goals based on personal growth. It also discusses the true essence of self-care, highlighting responsibilities like paying bills and going to the gym over escapism. The conversation delves into the balance between self-discipline and self-indulgence, and reflects on injecting romance and valuing friendships in relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode