Happier with Gretchen Rubin cover image

Ep. 423: Indulge in a Nostalgia Smell, Try One of These April Fool’s Day Pranks, and an Easy Way to Stop Snacking

Happier with Gretchen Rubin

00:00

The Power of Smell

Gretchen Rubin: Smell is one of the most powerful senses. She says it can bring back memories that you didn't know about. The smell of Topsies popcorn, for instance, brings her back to childhood. Let us know if you do try this and how indulging in a nostalgic smell works for you.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app