2min chapter

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How to Learn Faster by Using Failures, Movement & Balance

Huberman Lab

CHAPTER

The Sensory Motor - The Relationship Between the Sensory and the Physical Space

The sensation of ling or close to falling signals the cerebellum to signal the deep brain centers that release these neuro chemicals. That mis match is the signal that deploys dopomin epen efron and these other things. If you're terrible at yoga, there's more opportunity for you to learn than somebody who's very skilled at yoga. Or gymn is or hand stands. Or on your road bike. This is, unfortunately, what, i don't want to name brands, but stationary bikes give you the visual experience of moving through space,. You're not actually moving through physical space. There's no vestibular feed back....

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