Run to the Top Podcast | The Ultimate Guide to Running cover image

Everything You Need to Know About Amino Acids For Running Performance and Recovery

Run to the Top Podcast | The Ultimate Guide to Running

00:00

Is There a Golden Age of Diet?

Diet is not the only thing that affects a person's lifespan. Eating whole foods with diverse micro and macro nutrients opens up your body to more health-boosting benefits. People have always had some shortcomings in this area of living, but there has never been one "golden age" like we're seeing now.

Play episode from 09:42
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app