CNLP 660 | Steve Cuss On How to Recognize if You Have Chronic Anxiety (or Anxieties), How To Handle People Who Get Their Kicks Out of Kicking the Leader, And The Complex Job Description of Lead Pastors
The Carey Nieuwhof Leadership Podcast
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Understanding and Managing Different Types of Anxiety
The chapter explores the importance of recognizing various forms of anxiety, such as medication-related anxiety, trauma-induced anxiety like PTSD, and chronic anxiety stemming from false beliefs. The speakers share personal experiences and insights into recognizing and managing anxiety, emphasizing the nuanced reactions individuals may have. Practical tools for managing and processing trauma and ways to diffuse anxiety, such as acknowledging God's presence and practicing self-love, are discussed.
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