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E125 - Ash Dykes: How to survive and thrive - lessons from near-death.
The High Performance Podcast
The Golden Rule for Living a High Performance Life
Damien: I wish everyone that's listened to this episode could be in the room with us. His energy, his all-rays, positivity, I feel like he could get me to cross the goby desert. There was a couple of times where I was sort of jumping out on the sea when he was talking about those wolves chasing him down. It was really quite visceral but just that mindset of being close to death and still going for it. The one golden rule would be to enjoy the process but to remain disciplined.
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