Dr. Shefali
Danica Patrick Pretty Intense Podcast
00:00
The Conscious Parent and the Awakened Family Podcast
Dr. Chafali is a clinical psychologist who specializes in integrating western psychology and eastern philosophy. She's written four amazing books, three of which are new york times sellars. Her main mission is to help parents become more conscious of the ways in which generational patterns affect themselves and their children. We talked about triggers, projections, attachment styles, like the anxious attachment and the avoid in a secure attachment style. And we kind of wrapped up by what transformation looks like.
Transcript
Play full episode
