This episode is all about finding perspective and peeling ourselves out of narrow-minded traps to make life a whole lot easier for ourselves. When science finds away, listen now wherever you get your podcasts. We'll explore how science is helping to build a healthier future for all of us.
Our obsessions lean towards the problems and unsettled areas of our life. However, trying to control them is often impossible when we focus too much detail on them and don't get perspective on how to really fix them.
We learn how to build awareness and find solutions to fix our problems with our strengths and channel attention to useful behaviors.
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Chapters
- 00:00 Introduction
- 00:32 The problem learning to surf
- 02:54 Don't look up
- 04:25 Surfing is like driving
- 05:39 Surfing and driving is just like any sport
- 05:52 Life analogy
- 06:21 Running a business analogy
- 07:49 Get some perspective
- 09:25 Outro
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