Dr Aviva Romm | Top Health Tips for Women
The Emma Guns Show
00:00
Are You Accepting Less?
"We are not a culture in the western world at all that honors the need for rest restoring and recuperating," says Emma Watson. "Every single study that's coming out right now, whether it studies on the four day work week or for health care providers, taking time off is actually more productive", she adds. 'At the end of the we feel so much better when we do allow ourselves some down time'
Transcript
Play full episode
