Shadow As Core Program and Personal Example

David Bayer links Jung's shadow to modern 'core program' work and shares his worry/ruminate example to illustrate integration benefits.

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In this episode of "A Changed Mind", our host, David Bayer, dives deep into Carl Jung’s transformative teachings on personal growth and self-mastery. Exploring six of Jung’s major concepts—like the shadow, persona, unconscious, individuation, synchronicity, and active imagination—David breaks down how understanding these hidden aspects of our psyche leads to genuine change.

David shares practical insights and personal stories, helping listeners move from confusion to clarity, and showing how embracing every part of ourselves unlocks true wholeness.

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What We Explored This Episode

00:06:13 Jung’s Shadow – Integrating Parts of Self

00:11:04 Individuation – The Journey to Wholeness

00:15:14 Synchronicity & Active Imagination – Tools for Transformation

Memorable Quotes

"Until you make the unconscious conscious, it will rule your life and you will call it fate."

"The privilege of a lifetime is to become who you truly are."

"Your life is not random. Synchronicities are not coincidences—they are the curriculum, the way home. When you stop resisting and begin working with this inner material consciously, your life can transform from the inside out."