Episode 282: Getting Over Ghosting & Exercise Induced Anxiety
The Hardcore Self-Help Podcast with Duff the Psych
00:00
Kick Anxiety Course
i need to throw out a few fundamentals of asr treating or coping with anxiety. And i also need to take my sort of obligatory moment to remind you that i have books about this, and also, more importantly, have an online course about this. I've been just keeping that regardless of, well, i said, when cove has gone, and istill not gone, so i guess it's the leplies. But hum, i'm just keeping that low price for now, until i re vamp it and put out another version.
Play episode from 05:22
Transcript
