Optimal Living Daily - Personal Development and Self-Improvement cover image

3226: This is How to Find Your Inspiration, Creativity and Focus by The NeuroGym Team of MyNeuroGym

Optimal Living Daily - Personal Development and Self-Improvement

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Exploring the Benefits of Doodling and Daydreaming

Explore the benefits of doodling as a tool for relaxation and inspiration, reflecting on the speaker's childhood experiences and suggesting ways to incorporate this practice into daily life for mental rejuvenation.

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