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3min chapter
Health Optimization Masterclass with Dr. Tyler Panzner
EMG Transformations
Essential Supplements for Health Optimization
This chapter explores crucial supplements that enhance health, with a focus on vitamin D, magnesium, and B complex. It highlights the benefits of magnesium for stress and brain health, along with the role of CBD, and advises on personalized vitamin D supplementation based on individual needs.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode