Sex Ed with DB: smart, science-backed sex education cover image

Sex and Porn Addiction with Erica Garza

Sex Ed with DB: smart, science-backed sex education

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The Personal Journey Through Sex and Porn Addiction

The chapter explores the speaker's personal journey with sex and porn addiction, delving into the inspiration behind their book and the therapeutic aspect of writing to understand their struggles. It touches on societal stigma, shame, and coping mechanisms that fueled the addiction, as well as the introspection needed to address addictive behaviors. The speaker reflects on their recovery journey, emphasizing the importance of self-awareness, healthy relationships, and distinguishing between healthy desires and escapism.

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