How to Be Awesome at Your Job cover image

830: Lessons Learned from the World's Longest Scientific Study on Happiness with Dr. Robert Waldinger

How to Be Awesome at Your Job

00:00

Relationships Are a Big Predictor of Health

People who had the warmest, closest connections with other people stayed healthy longer. Relationships with other people were a huge predictor of health as well as happiness. I think the Beatles and wisdom traditions have been sharing this message for quite a while. And now it bears out in a long term study, hardcore.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app