Thanks to H.V.M.N. for sponsoring this video! Head to https://hvmn.com/FLO to save 20% off your order of Ketone IQ. Michael Brandt is a 2:42 marathoner and the Co-Founder & CEO of Health Via Modern Nutrition H.V.M.N. We discuss drinkable Ketone-IQ shots, how to optimize your energy levels, innovations in the keto space, and more!
Watch the full YouTube interview at: https://youtu.be/4xAgnVfCZhc
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Chapters:
- 0:00 Intros
- 4:28 Welcome to Michael Brandt
- 6:09 Engineering approach to the human body
- 9:16 Glucose and ketone energy systems
- 12:00 Benefits of ketones and ketosis
- 18:50 US Department of Defense (special ops) contract
- 20:53 Pioneering ideas and use cases
- 25:41 Finding the right products in a crowded market
- 34:26 Self-actualisation through fuel and experimentation
- 39:31 Protocols for being optimal with ketosis
- 42:37 The spike and crash profile
- 45:56 Human body as a platform
- 49:11 Keeping it simple
- 51:25 Intuition
- 52:37 Fuelling for Marathon training and racing & life!
- 57:46 Healthy scepticism
- 1:01:03 Running as the parent sport
- 1:04:07 Michael’s own protocol for implementing Ketone IQ and other products
- 1:07:28 Energy used by the brain
- 1:10:10 Developments in the nutrition space, traumatic brain injury
- 1:15:52 Where to find/follow Michael
- 1:16:30 Closing thoughts
- 1:17:36 Outro
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FIND OUT MORE ABOUT MICHAEL BRANDT:
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ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. More info about our running coaching program can be found at https://www.pbprogram.com.
Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT
Ketone IQ™ by HVMN is a supplement that increases your blood ketone levels. Many people, including myself, find that increasing ketone levels, by using a supplement such as Ketone-IQ, can greatly improve cognitive ability and even physical output for mental performance and exercise.
Thanks to H.V.M.N. for sponsoring this video! Head to https://hvmn.com/FLO to save 20% off your order of Ketone IQ.
