The Tim Ferriss Show cover image

#75: Tools and Tricks from the #30 Employee at Facebook

The Tim Ferriss Show

00:00

My Body Tutor - Is Your Week Organized?

"I don't batch. The way I look at my week is on Monday mornings, I basically have three categories that matter to me," he says. "Then I put those in my calendar during the week about when I want to batch those tasks." His body tutor has helped him bulk up to 200 and get back down to 175.

Play episode from 01:05:37
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app