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#310 - Adam Lane Smith - 15 Harsh Psychology Truths
Modern Wisdom
Are You Anxious?
In the United States, it has to be a minimum of two weeks of grief before you even qualify for a diagnosis. It might be okay to say clinically that you feel anxiety in that moment. You're not diagnosing yourself a generalized anxiety disorder. But using clinical words in your self talk just hammers them home and make some such a reality. Don't go the full diagnostic word on yourself if you can prevent it.
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