#99: Attachment Styles & Break-Ups
On Attachment
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The Double Edged Sword of Anxiety
Anxious people often try to manage their anxiety through control and creating predictability. Not knowing how your partner is thinking or feeling, if you're not in contact with them, that is also likely to be incredibly difficult. You've got all of this kind of energy that you are used to, heaping onto someone else and a relationship and all of a sudden you don't know what to do with yourself.
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