
KNP263 - The Importance of Morning and Evening Routines
The Brad Jensen Show
00:00
Is Your Morning Routine Important?
i'm not the best at it, and that's a work in progress. I always check my orring score right when iwako, so myiby too. Maybe what i need to do is my sleep score after being awake for a little bit,. That gets me grabbing my phone, which i feell totally validated. And em just shiing to check my sleep score. Ya, ya, and see how ivr ya, that's probably i go wrong. So we understand that fundamentally, dead is incredibly important.
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