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Resilience
The Why Factor
Learning to Be Resilient in Adversity
Mental health therapist nimmi hutnick has written a book about learning resilience. She says if you don't think you're resilient, all is not lost. You can still learn it. It's also important for adults in the lives of children to keep in mind that they're also modelling how to handle adversity. Children are watching ther their learning from the adults around them.
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