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#39: Improve Your Running and Health with Dr. Phil Maffetone
The Extramilest Podcast
Is Age a Factor in COVID Infections?
The age thing is another misconception. When we're younger, as we all know, we're faster,. We're stronger, we recover quickly and not notice it as much. But the fact is whether we're 60, 70, or 80, or 18, or 20, 25, it's going to work the same. The rate of improvement may be a little different. It's something that we will see slow down as we age - which is not unusual.
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