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Fasting Mimicking Diet cycles, longevity and age-related diseases | Valter Longo, PhD | The Metabolic Link Ep.55

The Metabolic Link

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The Interplay of Growth Genes and Longevity

This chapter explores the relationship between growth and aging genes, revealing how certain organisms like dwarf mice may hold keys to longer lifespans and lower cancer risks. It also discusses the implications of calorie restriction and suggests periodic fasting as a viable alternative for enhancing health benefits.

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