The author says writing is a powerful tool for us on the journey to awakening, along with meditation. "I think that even though we will always fail in the task to express the fundamental truth of the universe, every time we work with it, we bring out something new"
Beth Jacobs is a clinical psychologist in private practice and a former faculty member of the Feinberg School of Medicine of Northwestern University. She is also a teacher in the Soto Zen tradition and incorporates Buddhist studies and meditation into her work as both a psychologist and a writer.
In this episode, Eric and Beth discuss her book, The Original Buddhist Psychology: What the Abhidharma Tells Us about How We Think, Feel, and Experience Life
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In This Interview, Beth Jacobs and I Discuss Original Buddhist Psychology and …
- Her book, The Original Buddhist Psychology: What the Abhidharma Tells Us about How We Think, Feel, and Experience Life
- Abhidharma is the structural layout of the Buddha’s original vision of the universe
- Understanding the complex laws of how forces move together in the universe
- The entity of “me” exists from the arbitrary framework we create for ourselves
- The 5 skandhas are what is used to construct our reality: form, feelings, perceptions, habit formations, consciousnesses
- Neuropsychology and the 17 steps of perception
- Interdependent origination is the idea that everything is in motion and connected
- How consciousness is just an interaction
- The various lists of lists in the Abhidharma
- Energy, mindfulness, and investigation
- The idea of gently removing our obstructions
- Writing and meditation as powerful tools for awakening
Beth Jacobs Links:
Beth’s Website
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If you enjoyed this conversation with Beth Jacobs, you might also enjoy these other episodes:
How to Find Bliss with Bob Thurman
Inner Freedom Through Mindfulness with Jack Kornfield
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