074 | Brittany Charboneau, The North Face Athlete & Dopey Challenge Champion
The Drop
00:00
From Amateur to Elite: A Runner's Journey
This chapter follows the speaker's evolution from a novice runner in high school to an elite athlete, recounting key moments such as their early marathon struggles, decision to turn professional despite unconventional times, and the impact of an improv show on their aspirations. It explores the importance of setting and exceeding running goals, emphasizing intentional training, nutrition, and advancements in shoe technology for peak performance. Additionally, the chapter delves into the dynamics of a coach-athlete relationship, the mindset of managing pressure in races, and the strategies for maintaining positivity and focus amidst expectations.
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Transcript
