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5 Ideen: Gesünder leben
Smarter leben
Die Bedeutung von Emotionen für Gesundheit und Wohlbefinden
Dieses Kapitel untersucht die langfristigen Folgen der Unterdrückung negativer Gefühle, die zu physischen und psychischen Erkrankungen führen können. Zudem wird aufgezeigt, wie geschlechtsspezifische Stereotypen insbesondere Männer daran hindern, ihre Emotionen zuzulassen und auszudrücken.
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