8min chapter

Can't Stop the Growth cover image

CSTG 196: The Power of Conscious Leadership with Amy Woodall

Can't Stop the Growth

CHAPTER

Understanding Personal Triggers

This chapter focuses on identifying personal stress triggers and their effects on behavior, emphasizing the importance of acknowledging one's nervous system. It introduces practical strategies for recognizing stress signals and re-examining emotionally charged situations to enhance communication and reduce misunderstandings in relationships.

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