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#45 - Rethinking your approach to tennis elbow with Val Jones

Physio Network

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The Central Sensitisation

i always have in my hand bag a big bag of balloons. Balloons are marvellous. You can do sot of single hand jumping round and the jim pushing balloons from one hand to the other, all sorts of things. And be great fun. In making re hav fun en your brain rich. That's as term with the the central sensitisations. I'm wondering, if i wanted you to go deeper on you won't push them into pain. What's the what's the reasoning behind that? Because i think they are much easier to flare up anyway. So y, weawe need to find a different way.

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