Intro

Get your 2026 sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. 

In this episode, Fiona explores how artificial intelligence is reshaping human interaction and why small business owners need to be more intentional than ever about creating genuine connections. She shares research-backed insights on the mental health benefits of daily social interactions and practical strategies for fostering real relationships in an increasingly digital world.

You'll learn:
• How AI is reducing face-to-face interactions and what this means for mental health and longevity
• Research showing that brief daily conversations can increase survival likelihood by up to 50%
• Why the top use of AI being therapy and companionship should concern business owners
• How to audit your business for genuine human connection opportunities
• Creative ideas for bringing people together through your business (reading groups, skill-sharing sessions, pop-up collaborations)
• Why retail spaces need regular events and experiences to combat automated checkout culture
• How to start small with connection-building activities that don't require huge time or budget investments
• The business benefits of becoming a community connector in your industry
• Why human connection is becoming your competitive advantage in an AI-driven world

Essential listening for entrepreneurs who want to build meaningful relationships while leveraging technology responsibly.

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Resources mentioned:

• How to Get Your Book Published course 
• Join our AI Chat Group for small business owners
• My Daily Business courses - mydailybusiness.com/courses

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Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. 

Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript. 

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