2min chapter

Inside Exercise cover image

Glucose metabolism, exercise and the liver with Dr David Wasserman

Inside Exercise

CHAPTER

The Role of the Liver in Metabolism

The liver is doing tons of things. I read like 500 different jobs it does. So how about we just think, we're going to focus on metabolism here, right? So it does all sorts of things, but just focus on metabolism. And then compared to when you have a meal and then we'll get to exercise. Okay, so in the liver, when you're in what would be a post-absorptive state, that is a fasted state, the liver is the source of glucose for the body. It takes care of about 60% of the glucose. That changes dramatically when we exercise. The muscle becomes the main side of glucose, consumption. Now, when we eat

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