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11min chapter
The Power of Breathwork for Healing and Transformation | The Thais Gibson Podcast
The Thais Gibson Podcast
Healing Through Breathwork
This chapter recounts a personal experience during a men's retreat in Peru, focusing on the transformative power of breathwork in emotional and physical healing. It emphasizes the importance of addressing buried feelings and showcases how these practices can lead to profound self-acceptance, creativity, and resolution of deep-seated pain.
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