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#208 Matt Wenning l 3 X WORLD CHAMP Powerlifter, Bio-Mechanics

Dave Tate's Table Talk

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How to Maximize Your Age

"I think it's not the age. It's what age is that on your body," he says. "You could be 55 and as healthy as a 25 year old, or you can be 55 and actually 75." The younger generation needs to earn it by having their technique right,. And the older generation needs to earning it by staying fucking healthy.

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