Ep. 35 - The Symbol, Sacredness, and the Sacred
Awakening from the Meaning Crisis
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The Impermanence of Things
Vapassana is a practice of slowing down and focusing on your breath. It allows you to become sensitized to how fine-grained your mind is. The breath starts to become a participatory symbol of the impermanence of things, says Ravi Agrawal. "It's really not something I possess, it's really much more something I participate in"
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