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Fear Anxiety Is the Way, Right?
There are different ways that we retreat into this reactive mode. Ca, ask yo a quick question, just to clarify, yes, the two sides. What's kind of a sign that you're in the reactive side of things? I think one thing you said is you're worrying a lot about how people think about you and make sure that they like you. Is there anything else that's going to tell a listener like, oh, maybe i'm falling into this trap?"