71. Things To Stop Saying To Yourself
Aware and Aggravated
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The Power of Choice
"I'm very aware of the fact that I can stop smoking at any time that I want," she says. "As soon as you recognize you can choose the negative consequences, it's going to hurt like a bitch and be hell to go through withdrawals." But it's your choice. You do not have to stay on heroin. You don't have to keep binge eating. You're choosing not to quit. All the feelings that you're having come up right now, totally fucking normal.
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