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How To Take Life Easier

The Motivated Mind

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The Power of Smiling

A smile has the power to set almost anything and everything right. Smiling also brings health benefits like reducing anxiety as well as lowering our blood pressure and heart rate. The happiness levels that a smile can bring to our brain is estimated to be equivalent to that of having 2000 bars of chocolate. So if you want to take life easier, wake up and greet yourself in the mirror with a big smile.

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