AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1859: How to Get Rid of the Last 5 Pounds of Body Fat, the Best Rep Range for Maximum Results, When Supplements are a Waste of Money & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Need to Be Tested for Nutrient Deficiency?
i like a pre work out before i work out, because it gets me hiped up. I'm over three thousand calers right now, and ilsea, body composition changes. Verse is just taking general supplements that you'll find out there. You're already taking that protein to hit your protein targets. And then cratine and protein are very, very, very useful for most people. But do i need all those things? Now? If iad a healthy diet, realy good diet, and i'l work in i stayed consistent with my exercise. Unless i had a nutriant efficiency, i wouldn't need anything bus relly,. That's the duchlest
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode