BJJ Mental Models cover image

Ep. 308: From Good to Great, feat. Jake O'Driscoll

BJJ Mental Models

00:00

The Athlete's Mindset: Beyond Wins and Losses

This chapter focuses on separating an athlete's personal identity from their competition outcomes, promoting a healthier attitude towards sports. It emphasizes the need for mindset training in coaching, particularly in jiu-jitsu, and encourages athletes to take control of their mental approach to training and competition.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app