From Borderline to Beautiful: Concrete Steps to Big Picture Thinking
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
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The Power of Perception
"I think sometimes to myself that if I can watch myself engaging in a behavior, what someone who is like quote unquote normal or not typical," she says. "What would they think or say or feel about the behavior I'm engaging in? And so the scenario is me touching up this paint and everyone else is hanging out and relaxing and spending time together."
Play episode from 07:40
Transcript
