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The Real Science of Sport Podcast
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Is It Better to Rest Your Hands on Your Knees Than Standing?
A study in the us shows that resting your body on your hands looks weaker to me than somebody standing. It's an actual fact, somewhat conntutively, that bent over position enables better breathing than standing upright and tall and stretched. The amount of carbon that you breathe out is higher when hands on knees than hands on head. Some more action te should get on into your lungs in their thate and soliciting.
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