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S4 Ep 6 Best Friend Therapy: Guilt - Why do we feel bad? When is it misplaced? What can we do about it?

Dial Emma

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How to Feel Guilty

M: Looking for the common denominator could be a really interesting way of understanding actually what else is going on. We hope we've made you feel a little bit less guilty unless you've got something that is appropriate to feel guilty about. And if it is, tag us at bestfriendtherapy on Instagram and @BF therapy pod on Twitter.

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