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How Will Australia's Best Memory Champ Memorize The ENTIRE Dictionary? Anastasia Woolmer Reveals All

The Magnetic Memory Method Podcast

CHAPTER

Holistic Approach to Brain Health and Memory

This chapter emphasizes the importance of taking a holistic approach to maintaining brain health and memory. It discusses the benefits of learning new things, engaging in physical activities, and understanding words in books. Other lifestyle factors that contribute to brain health are also mentioned.

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