Stress Proof Your Life with Dr. Mithu Storoni
The Brain Health Revolution Podcast
00:00
Introduction
Dr. Me Too Storoni is a medical doctor and neuroscientist trained at University of Cambridge and Harvard. Her book, Stress Proof, is an incredible guide that highlights the effect of chronic stress on the brain with evidence-based guidelines on how to manage it. We believe that the cornerstone of better health is stress management and in this conversation, Me Too gives us profound insight into the art of stress management.
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